Welcome To Yoga in Sewickley
Yoga in Sewickley is celebrating. We have been in
our new home for over one year and it has been a wonderful time of
growth. We've welcomed new students, enlarged our schedule of
classes, had exciting guests, sponsored partner classes, outdoor
classes and held soothing, peaceful meditation workshops.
Also, this year our staff has attended workshops all over the world to
ensure that our students receive the most creative and current yoga
practice possible. Our very popular gentle,restorative
classes have opened a new world of wellness and confidence to those
students who wish for a softer, healing practice. We are a
growing, vibrant studio, so this year, we're not just celebrating our
second year at Yoga in Sewickley, we are also celebrating our students,
a great group of people who fill our studio with warmth and
joy. Thanks to all of you and a warm welcome to new
students.
Located in the heart of downtown Sewickley in the Nickelodeon
Mall, our newly remodeled studio is spacious yet serene and
quiet. A large array of yoga mats and props are available to
all students. The atmosphere of Yoga in Sewickley
is open, warm and friendly and both instructors and students welcome
new students with enthusiasm. At our studio, yoga is non
competitive and geared to individual practice.
Our three teachers, Carol, Sharon and Terri, are well
qualified and
registered with Yoga Alliance. Each instructor brings a
wealth of
experience and years of training to the yoga class. Classes
emphasize correct alignment and individual modifications for every
student. We incorporate instructions for doing postures
according
to individual abilities and needs.
Classes are 75 to 90 minutes including a 5 to 10 minute relaxation period and emphasize benefits for physical, mental, emotional and spiritual growth. Instructors are available for one hour private lessons as well as for special group events or parties.